Anxiety Disorder and Me (2)

With anxiety disorder, it is really suffering.

Whenever I think I may be jobless end of this year, that kind of feeling anxiety always overcomes me.

My doctor told me that job life just mean a part of my life.  Not all.  Losing a job then looks for a new one.  It is really a small matter.  Unfortunately, my stone head refuse to think that way. 

The doctor said again that I need to change  the way of my thinking.  Since I always think negatively, so my mind set to be like that.  Whatever happens to me, my mind thinks negatively.  So that is  why I am suffering from anxiety disorder.

He advised me to practice it:  THINK POSITIVELY.  Just like anything else in the life,  thinking positively need some time to practice it.  I need to do mind exercise so that to have a healthy and strong mind.