One of the most common issues of adults at the age between 20 and 30
is premature aging of their hair, which is often a result of stress,
sinusitis, genetic predisposition, poor nutrition, hormonal
fluctuations, thyroid disorders, and chronic colds.
The color of the hair is due to melanin, and in the case of its
reduced amounts, it becomes gray or white. This pigment’s activity is
lowered with age, so the body slowly stops its production.
Fortunately, grayish strands can be solved in a natural way.
Initially, you should make sure your diet is rich in vitamins and
minerals like iodine, iron, Vitamin B, and copper in order to prevent
further development of the problem.
These are the best natural treatments for premature graying of the hair:
1.Indian Gooseberry
Indian gooseberry, or Amla, helps in the case of hair issues such as
hair loss, premature graying, and dull hair. This fruit has potent
anti-aging properties due to the high amounts of vitamin C and
antioxidants. You can try consuming it, or applying amla pulp or amla
oil directly on your hair.
You should boil few dried Indian gooseberries or amla powder in a
coconut oil, leave it to cool and apply it on the scalp and hair. Leave
it to act until the next morning, and then wash the hair. This treatment
should be repeated twice a week. Another way to use it is to mix a
tablespoon of lemon juice with a tablespoon of amla pulp and massage the
scalp before going to sleep. Wash it off the next morning.
You may also mix almond oil and Indian gooseberry juice, and apply it
on the hair to prevent graying of your hair and boost the hair growth.
2.Curry Leaves
Curry leaves can help you stimulate the hair’s pigmentation if you
mix it with coconut oil. This combination may also be used as a hair
tonic.
Pour a tablespoon of coconut oil in a pan, add a few fresh curry
leaves and boil them until they get charred. Then, stir and apply it on
the hair. Leave it to act for 30-45 minutes, and rinse it off. Repeat
this twice a week.
Moreover, it would be very helpful to drink curry juice daily.
3.Henna
Henna strengthens the lustrous locks and darkens the hair. You should
make a paste of a tablespoon of coffee powder, ground henna leaves, 3
tablespoons of Indian gooseberry powder, and some plain yogurt. Then,
apply the paste on the hair and leave it to dry. Rinse as usually, and
repeat once or twice a month.
You can also mix some hot black coffee with henna powder, in order to
get a mixture with the consistency of yogurt, and cover it to stand for
a few hours. Then, apply the mask on the hair, leave it to act for 3
hours, and then wash it off with a shampoo.
You can also use the amazing benefits of henna if you boil some henna
leaves in mustard or coconut oil, until they are charred, and apply the
mixture on the hair.
4.Lemon Juice and Coconut Oil
Coconut oil is extremely beneficial and has a wide range of uses. It
stimulates the hair growth, moisturizes it, fights infections. Moreover,
it is high in antioxidants, so its longer use effectively reverses the
gray hair.
You should add three tablespoons of lemon juice in some coconut oil,
apply their combination to the hair, and massage the scalp. Leave it to
act for 1 hour, and then wash it off with a shampoo. Repeat this
treatment once a week.
5.Sage and Rosemary
Sage and rosemary are extremely effective in darkening gray hairs.
You should add half a cup of dried leaves of these herbs in a pot with 2
cups of water. Boil the leaves and leave them for several hours.
Then, strain and use it to rinse the hair after shampooing. Leave it
to act for 15-20 minutes, and then wash it off. Do this treatment once a
week.
6.Blackstrap Molasses
This is a popular home remedy for graying hair, as it produces a pigment which effectively reduces gray hair.
The consumption of blackstrap molasses will provide 14 percent of the
recommended daily dosage of copper, as well as high amounts of iron,
magnesium, and selenium. Hence, you should take a tablespoon of
blackstrap molasses every morning for a few months.
7.Onion Juice
Onion juice is of great help in this case, and experts claim that
graying of the hair is due to accumulation of hydrogen peroxide at the
bases of hair follicles bases, and this juice supports the production of
catalase.
Therefore, you should massage the scalp with onion juice, leave it to
act for half an hour, and rinse. Repeat on a daily basis for a few
weeks.
8.Black tea
Black tea efficiently darkens and softens the hair, and it will also
provide a fantastic shine. You should boil 2 tablespoons of the tea in a
cup of water, then add a teaspoon of salt, and let it cool. Use the tea
to wash the hair a few times, and leave it to act for 20 minutes on the
last time.
Afterward, wash it off with cold water, but do not use a shampoo.
Repeat this procedure once or twice a week, and you can also add some
ground coffee to your hair conditioner to boost the effects.
9. Amaranth
Amaranth effectively restores the natural hair color, fights hair
loss, and prevents graying. You should wash the hair, apply fresh juice
extracted from the amaranth leaves on the hair and scalp, and rinse with
water.
10. Black Sesame Seeds
Black sesame seeds as genuinely efficient in treating the reason for
early graying of hair, as they support melanocyte activity to boost the
production of melanin.
Via: http://www.fhfn.org/home-remedies-premature-graying-hair/
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