A quick check-in
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Whether it's a call on the drive home
from work or a pow-wow in the kitchen as soon as you both walk in, a
quick check-in with your spouse will get you both on the same page.
"Sometimes it is planning coordination for which kid is going where and
other times it is catching up on what's going on in both of our worlds,"
say Melissa and Aaron Sauser, of Minneapolis, Minnesota.
Laugh a little
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Turn on the comedy channel,
tell a joke,
or buy a cartoon-a-day calendar, and then share the giggles. "There is
nothing like the unity that comes when you are both laughing together
about the same thing at the same time," say Amy and Vaughan Nelson, of
Lacey, Washington. The key to a great laugh fest? "It can't be at the
other person's expense!" Amy adds.
Massage times two
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Nothing is more relaxing after a long
day than a little massage, but the problem is always who gets the
massage first? Fortunately Andrea diTullio and Antonio Fortunato, of
Timmins, Ontario have found the perfect solution: "I massage his neck
and shoulders while he sits on the ground in between my legs and
massages my feet," Andrea says. "We do this while chatting about our
day." Talk about a win-win situation.
Spend some time solo
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Megan Michael and Paul Cooney, of Camp
Hill, Pennsylvania, like to head to separate rooms as soon as they get
home. "We need some initial alone time after work because we like to
unwind independently," Michael says. After recharging solo, she says,
they're relaxed and ready to spend quality time together.
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Train for a race
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Having a shared goal, like a marathon
or triathlon, is a great way to bond while achieving something together
that would be a lot harder on your own. "We train for triathlons
together, cook healthy meals together, and even clean together," say
Leah and Joel White, of Austin, Texas. "It's nice to have someone who
you'd rather spend time with than do anything else!" she adds.
Let's get physical
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"Our after-work ritual? Always a
smooch and a hug. Always," say Carson and Leah Kinney, of Apple Valley,
Minnesota. Nothing cures a bad day like a little loving from a loved
one. And if it leads to a little something more? Even better.
Get competitive
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Board games are anything but boring
when playing with your significant other. "We put the kids to bed and
play Scrabble," say Sasha and Janette Kudin, of Winterville, North
Carolina. "And we get super competitive!" Scrabble not your speed? Try
cards or any other game that lets you both unwind.
Walk the dog
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Your pooch has been cooped up indoors
all day and could use some exercise. And you've been cooped up indoors
all day too and, let's be honest, could also use some exercise. "We take
our dog for a walk and use the time to unwind and reconnect," say
Lizzie and Rich Ballinger, of the United Kingdom. Here are 16 ways you
didn't realize you could
lose weight while walking.
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Make a picnic
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If the weather's warm, try shaking up
your routine by moving your evening meal to a more scenic location. (Or
if it's cold, try a blanket on your living room floor.) Kris and Aaron
Olsen, of Fort Recovery, Ohio, swear by this picnic trick, saying the
change of pace can give you time to talk and relax. And it doesn't have
to be fancy—sandwiches taste 100 percent better at the park, we swear!
Hit the gym
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Protect your heart and your love by
meeting up at the gym for a little after-work sweat session. All the
endorphins will help you bond and you can work out any anger on the
punching bag. Plus, say Minnesota newlyweds Meghan and Dave Johnson, "It
helps to keep us motivated knowing the other person is waiting there
and it also means we are working out at the same time so we can be
together when we are home." Exercise is just one of many ways your
spouse can affect your health.
Share a hobby
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Anna and Joe Raway, of Lakeville,
Maryland, restore old furniture and auction it together. Not only is it a
great way to do something physical together—always a relief after a
long day in an office—but they earn a little pocket money too. Not into
furniture? Pick a different crafty hobby to try together. Some couples
we spoke with also did house projects, painted, or even carved wine
corks (it's a thing!) together.
Take a nighttime walk
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There's just something about the dark
that helps people open up and speak from the heart, say Steve and
Sabrina Winder, of Denver, Colorado. Take advantage of this and head out
for a walk together after dusk. You can share your deepest feelings or
just enjoy the cool evening air.
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'Netflix and chill'
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Literally. Netflix and a cuddle on the
couch is Marci and Alex Petersen's favorite way to unwind. "Well, it's
more like flop on the couch with a movie on until we've reached an
acceptable bedtime or one of us falls asleep. Whichever comes first,"
the Midvale, Utah, mom says.
Whip up some cocktails
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"We head out for 'walktails' after
work," say South Carolinians and new parents Presley and Ryne Salmon.
"That's drinks and then a walk with the kids." And while a little
libation can go a long way in smoothing frayed nerves after a long day,
your cocktail doesn't have to be alcoholic. Just the process of mixing
up a tasty beverage together can be fun.
Say a prayer
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"We always make time to pray together
after work," say Bethany and David Kirk of Omak, Washington. Sharing
your spirituality and faith can be a deeply bonding experience.
Dinner for two
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Dinnertime as a family is
non-negotiable for Lindsey and Joe Murray, of Navarre, Florida. "We eat
dinner together no matter how busy we are!" she says.
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Make big plans
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"We like to cuddle up and watch HGTV
[Home and Garden Television] together and talk about our future dreams
and ideas," say Janice and Paul Smith, of Milton, Ontario. If house
projects aren't your thing, try planning your dream vacation or throw
around ideas for a business. Even if you never act on it, just dreaming
about a beautiful future is half the fun.
Split the chores
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Chores may not be the sexiest thing a
couple can do together but there's no way around it, they have to get
done. And working together can make a boring task into an opportunity to
talk and help each other out. "On a weeknight when we've both been at
work, I'll make dinner while my husband cleans the kitchen," says Ann
Hilton, of Vancouver, Washington. "Then we're both relaxed and will
watch a movie or something on TV together." Check out these
surprising benefits of doing chores.
Steam it up in the shower
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Luella Widt and Shayne Crump, of
Brisbane, Australia like to jump in a nice, hot shower together after
getting home from their respective late-night gigs (they're both
musicians). "We use the time to chat about our day and afterward have a
glass of wine or tea," Luella says.
Get philosophical
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"We like to have a glass of scotch and
discuss philosophy," say Diana and Mark Raabe, of Minneapolis,
Minnesota. Talking about shared interests and passions is a great way to
remember why you fell in love in the first place.
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