9. Learn to honor yourself.
The
world is full of opportunities, but sometimes too much thinking can get
in the way. Changing your life for the better is about picking a
destination and taking one step at a time to get there. If you try to
take shortcuts, you may actually end up making your journey longer and
more arduous. Getting serious about making improvements is a great
start, and taking action is the next important step.Here, then, are 10 tips to help you start improving your life:
- Be grateful for what you have. When you stop to remember what you have instead of worrying about what you may not be getting, it changes your perspective for the better.
- Start your day the night before. The most
successful people I know end their workday by making a list of what they
have to do the following day or two ahead. This allows the subconscious to work on things while you sleep.
- Be ready to grow up. Adults have the ability to
learn to delay gratification, but we also have a choice as to how to
behave when things don’t go our way. If you remember to take the high
road, you’ll end up where you want to be.
- Drop the attitude. If you think the world owes you a
living, you might want to reevaluate your position. It is quite
possible that, by feeling entitled, you are pushing away things and
people you might like.
- Don’t ignore your emotions, but remember that feelings aren’t facts.
Emotions need to be honored—they don’t have to be justified—but just
because you have a feeling doesn’t mean that you are right.
- Watch out for negative thinking. Sometimes
we get into negative feedback loops and don’t even know it. If thoughts
of being helpless and hopeless continue to enter your mind, you might
just need to take a nap or perhaps talk with someone who can help.
- Set up and stick to a routine. We are creatures of
habit; and good habits, such as getting regular exercise, make us feel
better. Maintaining good habits also helps us feel that we have some
control over our lives. Just do it.
- Drop your resentments. We all have them. Whether they are toward our parents,
partners, or peers, resentments take up too much psychic space to allow
us to function properly. By choosing to drop them, you will make your
life much lighter. But the hardest part is making the decision to let
your resentments go.
- Know who you really are, and learn to honor yourself.
We all fake it from time to time and once in a while, this can be a
good thing, but never compromise your personal values and always strive
to be your best self.
- Enjoy a part of every day. Look for those little bright moments that happen all the time but that we often fail to recognize. Make a point of seeing some good in every day, and you will change your life.
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